Mindfulness, Movement, Meditation & Relaxation Teacher Training

This training course is for absolutely anyone to do. It is designed for the student to learn how to use mindfulness in everyday living—through movement, meditation and relaxation, in order to bring about a serenity in a person.

This course teaches the student about this so that they can then teach others the same, in a variety of settings a such as primary/secondary schools, colleges/universities, and workplaces. You don’t need any particular background to partake in this course, just a willingness to learn for yourself and a willingness to teach others the same.

ALL DISCOUNTS FOR ONLINE COURSES ARE TO BE BOOKED VIA THE SALES & DISCOUNTS PAGE (left of this page)

These training courses (both onsite and online) are also accredited with the CMA – Complimentary Medical Association (http://www.the-cma.org.uk/) – click here for MEMBER BENEFITS and the IICT (https://www.iict.co.uk/yogakidz – this organisation also requires you to have 200hrs teaching certificate also in order to join).

SELF PACED DISTANCE LEARNING AVAILABLE!

See below for the image to the YOGAKIDZ ONLINE TRAINING CENTRE – THIS IS WHERE YOU CAN BOOK FOR ONLINE TRAININGS:

NEXT ONSITE/ZOOM TRAINING DATES FOR THIS TEACHER TRAINING ARE:

NEW DATES COMING SOON

ZOOM TRAINING

Saturday & Sunday

All days are approximately 9.30am – 4.30pm

PRICE

Zoom link to be sent after booking & prior to start date

A hard copy training manual will also be posted.

(payment in two-three instalments can be made prior to course start please ask for details)

ONSITE VENUE:

(actual venue location to be sent on booking)

Dates to be arranged

All days are approximately 9am – 5pm

£525

(payment in two-three instalments can be made prior to course start)

VENUE:

– – NEW DATE TO BE ARRANGED

All days are approximately 9am – 5pm

£525

(payment in two instalments can be made prior to course start)

ALL COURSES ARE MARKED & ASSESSED BY A SYT, WHO IS ACCREDITED BY YOGA ALLIANCE PROFESSIONALS

NB: Please note that Distance Learning is also available!

THIS COURSE IS ALSO AVAILABLE AS SELF PACED DISTANCE LEARNING AT £350.

This course is not just about relaxing and being calm, it is about bringing mindfulness into a persons live – which in turn is relaxing when someone knows how to be present with themselves and aware of themselves/environment in every moment.

The world today seems to be going by a fast pace. Not only are we going more, our minds are more active than ever. Just like technology, our minds are forever expanding with new knowledge and ideas. In order to cope with all this information we need to slow down and take stock. If we rush about at a vast pace, either physically, mentally, emotionally or even spiritually, we will hit a breakdown point. Now more than ever, we need to become aware of all that we do. We need to learn how to be present in this moment rather than rushing on to the next great plan, or inspiration that we might have. We are ‘human beings’ not ‘human doings’. The clue is in the name!

There will always be more to learn and do, but there are many of us that are stuck in a pattern of forever feeling the need to do something, or to strive forwards in someway. This is the time we need to become conscious of what we are doing, see the behaviours that we have learnt and become stuck in, and how we feel in EVERY MOMENT.

You will experience yourself mindfulness, movement, meditation and relaxation throughout this course so you will have first hand experience that you can pass on in your classes.This is a wonderfully insightful and knowledgeable course, that will provide you with not only personal/professional growth, but also the skills and techniques to teach this to others—anywhere.

Topics covered are:

Introduction and recommended reading list

Mindfulness—Theory & Practice. What it is, how we use it and practical exercises.

Movement—Theory & Practice. What we do as Human ’Doings’, how we use mindfulness in movement and practical exercises.

Meditation— Theory & Practice. What it is, how we do it, overcoming challenges and practical exercises.

Relaxation—Theory & Practice. What it is, how we do it and practical exercises.

Bringing it all together, who to teach and class plans.

Any other aspect of the course title that you feel you would like to know about…

What you gain from the course:

The ‘Mindfulness for Dummies’ Book by Shamash Alidina, is given to you at the start of the course and will be used as reference material throughout the course.

Certificate of Diploma training with Yogakidz Worldwide

A hardcopy training manual with all the techniques and ideas inFREE advertising on our sister website: www.yogakidz.co.uk – on the ‘Teachers Directory’ page

Audios to support your own practice and to use also in your classes. Access also to past onsite films of trainings and other resources.

A working knowledge of mindfulness and how it relates to movement, meditation and relaxation.

Support from Yogakidz Ltd.

Entry into the Yogakidz Private Facebook group where you can ask questions, share ideas and network.

Marketing Resources—Flyers/Posters/Business card templates, Legal information, Logos, bookings forms, term & conditions, and much more. You can also apply for a DBS with us on completion of the training.

For the first year on completion of the course(s) you will be mentored by us whenever you need answers to questions. You can raise any queries along the way, and we are also here for you if you just want to bounce ideas off us.

ALL COURSES: The only extra cost after the course is that you need to pay a one off fee of £25, this registers you with us and allows you to use the Yogakidz Yoga Teacher title (the Yogakidz name is now recognised worldwide!). This gives you permission to use the Yogakidz logos and stationary, as well as much more information created by Yogakidz. You will have complete access to the resource page where you will find poster, flyer, business card templates, legal information and much more. The resource page is also constantly being updated year upon year.