Post Natal Yoga Teacher Training

Post Natal

Post Natal Yoga is a lovely healing experience that every mother should be taught. Whether you are teaching one-one directly after the birth, or in classes from 3-6 weeks post natal, this course has many tools for you to empower a post natal woman with, so that they get time out and some deep healing – physically, emotionally, mentally and spiritually.  This section of the Pre & Post Natal Course can now be studied separately online (see below for prices and image link to the online training centre)!

ONLINE TRAINING AVAILABLE – click here

NB: PLEASE NOTEThese training courses qualify you to teach yoga to the relevant age group or specialist area you are trained in only (E.g. Children’s yoga for ages 3yrs-12yrs, Pregnancy yoga for Pregnant ladies, Teens yoga for ages 13yrs-19yrs, etc). These courses do not qualify you to reach outside these areas and do not qualify you as a full yoga teacher (200hrs).

ALL DISCOUNTS FOR ONLINE COURSES ARE TO BE BOOKED VIA THE SALES & DISCOUNTS PAGE (left of this page)

Senior Teacher logo

This course is taught and mentored by: Sarah Swindlehurst Yoga.

Our training school has met the stringent requirements set by Yoga Alliance UK, demonstrating that our courses are of the highest standard and that our graduates may use the title ‘Registered Yoga Teacher’ RYT as a sign of quality training.

After completing the full ONSITE Pre & Post Natal Yoga Teacher Training, and/or the ONSITE Children’s Yoga Teacher Training Courses, you can then join Yoga Alliance Professionals. Please click here for the benefits of joining Yoga Alliance Professionals. 

These training courses (both onsite and online) are also accredited with the CMA – Complimentary Medical Association (http://www.the-cma.org.uk/) – click here for MEMBER BENEFITS and the IICT (https://www.iict.co.uk/this organisation also requires you to have 200hrs teaching certificate also in order to join).


This course is designed to enable the practitioner/teacher to teach yoga techniques Post Nataly to encourage health and healing after the birth of her child/ren.
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Within the training you will learn a variety of skills, and yoga techniques to enable the student to heal completely after the birth, on a physical, emotional, mental and spiritual level. You will also learn post-natal class plans and create your own.
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This course is mentored  by Sarah Swindlehurst (www.theyogicprescription.com).
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This really is a lovely course, full of fabulous well being facts, what happens after the birth to the body, healing after vaginal birth and caesarean births, postural work for all ages of health, essential oils and remedies for healing, meditations and deep relaxations, as well as Mindfulness Parenting skills. The benefits of post natal yoga are on all levels – physical, emotional, mental and spiritual.
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The aims of this Yogakidz training is to assist you in creating fun, inspirational and educational Post    Natal classes, inspiring woman to get back into shape, physically, mentally, emotionally and spiritually. These classes can be taught from birth or from 3-6 weeks depending on who you are teaching.
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Modules covered:
Introduction, Recommended Resource list, and Why post-natal yoga information
Healing after vaginal birth. The facts……
Healing after caesarean birth -The facts….
Timeline of Healing after Birth
Postures & Information on Safety
Pelvic Floor Exercises & Advice
Yoga Sequence Example
Mudras for health, healing, and energy
Breathing Techniques Postpartum
Bandhas
Meditations for Healing
Deep Healing Meditations
Chakras
Healing symbols
>Mantras for health, healing, and energy
Postpartum Relaxations
Deep Visualisations – specialised areas
Essential oils Postpartum
Rescue Remedies & Teas for Healing Postpartum
Post Natal Depression-the facts
Post Natal Anxiety-the facts
Mindfulness Parenting
Nutrition
Class Plans
Marketing Your Classes
THERE ARE 12 MODULES WHICH INCLUDES A FINAL ASSIGNMENT FOR THIS COURSE (Distance Learning option).

NEXT TRAINING DATES FOR ONSITE YOGA TEACHER TRAINING IN PREGNANCY, BIRTHING, & POST NATAL YOGA ARE:

* ONE-ONE Teacher Training is available over 3 weekends, or during weekdays, this usually takes place in Carnforth, Lancashire, however it is also done at locations near yourself. This training is on request, please contact Sarah (contact us) for more details *

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DATES

NB: Please email for a Full Course Syllabus sending to you.

PRE & POST NATAL YOGA (the full is in 3 parts though each part can be taken as an individual course)

THE FULL ONSITE COURSE WHICH CONSISTS OF THE THREE SECTIONS IS ACCREDITED/RECOGNISED BY YOGA ALLIANCE PROFESSIONALS AND YOU WILL BE ACCREDITED WITH 80hrs CPD.

After completing the full ONSITE Pre & Post Natal Yoga Teacher Training, and/or the ONSITE Children’s Yoga Teacher Training Courses, you can then join Yoga Alliance Professionals. Please click here for the benefits of joining Yoga Alliance Professionals.

These training courses (both onsite and online) are also accredited with the CMA – Complimentary Medical Association (http://www.the-cma.org.uk/) – click here for MEMBER BENEFITS and the IICT (https://www.iict.co.uk/this organisation also requires you to have 200hrs teaching certificate also in order to join).

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PREGNANCY YOGA 

ONLY AVAILABLE AS ONE-ONE TRAINING OR AS DISTANCE/ONLINE LEARNING

£400 (online price)

  For more information on the content of the Pregnancy Yoga Teacher Training, please click here

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BIRTHING/LABOUR YOGA

ONLY AVAILABLE AS ONE-ONE TRAINING OR AS DISTANCE/ONLINE LEARNING

Onsite times as one-one: 9am – 4.30pm

£250 (online price)

   For more information on the content of the Birthing Yoga Training, please click here

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POST NATAL YOGA

ONLY AVAILABLE AS ONE-ONE TRAINING OR AS DISTANCE/ONLINE LEARNING

Onsite times as one-one: 9am – 4.30pm

£285 (online price)

    For more information on the content of the Post Natal Yoga Training, please click here

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FULL PRE & POST NATAL COURSE = £650 (online price)

 A diploma to teach Pre & Post Natal Yoga will be given on successful completion of the training. This/These courses are accredited by Sarah Swindlehurst Yoga (www.theyogicpresciption.com) and also with Yogakidz Worldwide.

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Please email us and join the Mailing List to be updated when more dates become available!

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THE COURSE CAN ALSO BE PURCHASED AS ONLINE LEARNING IN INDIVIDUAL UNITS (or as a complete course):

1) Pregnancy Yoga £400

2)Birthing Yoga  £250

3) Post Natal Yoga (Yoga for mums from birth to 18wks post natal) £275

FULL COURSE VIA DISTANCE LEARNING: £650

See below for the image to the YOGAKIDZ ONLINE TRAINING CENTRE – THIS IS WHERE YOU CAN BOOK FOR ONLINE TRAININGS:

NB: Individual module information can be found via these links: Pregnancy Yoga Training, Birthing Yoga Training, Post Natal Yoga Training.

On your starting of the course(s) you will also be able to join the Yogakidz Facebook private group. This is a place for you to introduce yourself, meet other students and qualified Yogakidz teachers, support each and swap ideas.

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What you gain from the course:

MP4’s with yoga sessions, examples and techniques on. MP3’s – Breathing and Meditations for Post Natal times. Access to past onsite training films.

Certificate of Diploma of training with Sarah Swindlehurst & Yogakidz Worldwide Ltd

A hardcopy training manual with all the techniques and ideas in

FREE advertising on our sister website: www.yogakidz.co.uk – on the ‘Teachers Directory’ page

A working knowledge of teaching Post Natal Yoga with ideas and inspirations.

Support from Yogakidz Ltd.

Entry into the Yogakidz Private Facebook group where you can ask questions, share ideas and network.

Marketing Resources—Flyers/Posters/Business card templates, Legal information, Logos, bookings forms, term & conditions, and much more. You can also apply for a DBS with us on completion of the training.

These training courses (both onsite and online) are also accredited with the CMA – Complimentary Medical Association (http://www.the-cma.org.uk/) – click here for MEMBER BENEFITS and the IICT (https://www.iict.co.uk/this organisation also requires you to have 200hrs teaching certificate also in order to join).

For the first year on completion of the course(s) you will be mentored by us also so that you are helped you though any teething issues, and to make sure that you are happy with your new classes. You can raise any queries along the way, and we are also here for you if you just want to bounce ideas off us.

You may want to consider sending your details in for the Teacher Directory when you have finished your course(s). It is free! Basically you send us the details about yourself that you would like on the webpage and then we will enter them under whichever course heading which you have qualified in (eg Pre & Post Natal Yoga Teachers/Classes’). This way people will contact you about any classes running in your area and bring you business.

ALL COURSES: The only extra cost after the course is that you need to pay a one off fee of £25, this registers you with us and allows you to use the Yogakidz Yoga Teacher title (the Yogakidz name is now recognised worldwide!). This gives you permission to use the Yogakidz logos and stationary, as well as much more information created by Yogakidz. You will have complete access to the resource page where you will find poster, flyer, business card templates, legal information and much more. The resource page is also constantly being updated year upon year.

Make A Booking

PAY PER MODULE IS ALSO AVAILABLE – Please contact us for more information if this is a better option for you (distance learning only)

PLEASE EMAIL AFTER BOOKING TO STATE WHAT DATE AND VENUE YOU WISH TO ATTEND – Thank you!

NB: PLEASE NOTEThese training courses qualify you to teach yoga to the relevant age group or specialist area you are trained in only (E.g. Children’s yoga for ages 3yrs-12yrs, Pregnancy yoga for Pregnant ladies, Teens yoga for ages 13yrs-19yrs, etc). These courses do not qualify you to reach outside these areas and do not qualify you as a full yoga teacher (200hrs).

NB: Courses are non refundable after booking, however it maybe possible to transfer to another course. See our terms and conditions and policy here

TO BOOK WITH OFFERS & DISCOUNTS PLEASE CONTACT US FOR PAYMENT DETAILS – office@yogakidzworldwide.com 

ONSITE Pre (Pregnancy) & Post Natal Yoga Teacher Training FULL COURSE
ONSITE Pre (Pregnancy) & Post Natal Yoga Teacher Training FULL COURSE
Price: £850.00
ONSITE PRE (PREGNANCY) Yoga Teacher Training
ONSITE PRE (PREGNANCY) Yoga Teacher Training
Price: £450.00
ONSITE BIRTHING/LABOUR Yoga Teacher Training ONE-ONE
ONSITE BIRTHING/LABOUR Yoga Teacher Training ONE-ONE
Price: £325.00
ONSITE POST NATAL Yoga Teacher Training ONE-ONE
ONSITE POST NATAL Yoga Teacher Training ONE-ONE
Price: £325.00

ALL DISCOUNTS FOR ONLINE COURSES ARE TO BE BOOKED VIA THE SALES & DISCOUNTS PAGE (left of this page)

 

ONLINE STUDENTS, PLEASE CLICK THE IMAGE TO BE TAKEN TO THE ONLINE TRAINING CENTRE FOR LOGINING IN TO YOUR COURSE